Weigh In record (no journal entry) for 22 June 2012
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170.6 lb
Lost so far: 31.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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1182 kcal
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Fat: 55.06g | Prot: 50.05g | Carb: 117.72g.
Lunch: Cream Of Chicken Soup (Canned, Condensed), Roasted Broiled or Baked Chicken, Plain or Buttermilk Biscuits, Green Peas, Fried Breaded or Battered Yellow or Green Summer Squash. Dinner: Mustard Potato Salad, Hot Wings, Original Banana Creme Yogurt. more...
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losing 3.6 lb a week
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brittinieheath90's weight history
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