Weigh In record (no journal entry) for 22 March 2018
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271.0 lb
Lost so far: 18.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2018:
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430 kcal
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Fat: 10.00g | Prot: 39.00g | Carb: 45.00g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Great Value 1% Low Fat Milk, Great Value 1% Low Fat Milk, UNJURY Chocolate Ready to Drink Protein Drink. more...
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losing 7.0 lb a week
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BAR.....'s weight history
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