Weigh In record (no journal entry) for 22 March 2018
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163.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2018:
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873 kcal
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Fat: 36.34g | Prot: 71.79g | Carb: 43.69g.
Breakfast: Spinach, Cherry Tomatoes, Fried Egg. Lunch: Barbecue Sauce, Bullritos Sauteed Onions & Peppers, Pork Chops (Top Loin, Boneless). Snacks/Other: Watermelon, Au Bon Pain Fresh Watermelon. more...
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gaining 1.3 lb a week
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talitasegala's weight history
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