Weigh In record (no journal entry) for 21 June 2012
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254.4 lb
Lost so far: 5.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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758 kcal
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Fat: 23.41g | Prot: 21.70g | Carb: 124.58g.
Breakfast: Coffee, Oatmeal to Go Bar - Oatmeal Raisin. Lunch: Pineapple, Blackberries, Simply Naked Pita Chips, Concord Grape Jelly, Creamy Peanut Butter, 100% Whole Wheat Bread. more...
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gaining 1.9 lb a week
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