Weigh In record (no journal entry) for 28 April 2010
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151.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2010:
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1813 kcal
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Fat: 42.58g | Prot: 87.68g | Carb: 179.11g.
Breakfast: orange juice, pork sausage, heinz baked beans, cracker, cheddar, turkey, pastrami, plum tomato, smoked salmon, White Bread, eggs. Lunch: Salmon Light Lunch. Dinner: banana, Budweiser Beer. more...
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2546 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Exercise machine (moderate) - 1 hour, Sitting - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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