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how did i survive last night without a huge gain? food that was worth it - cooling class at salud....
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124.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 June 2012:
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2801 kcal
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Fat: 72.10g | Prot: 169.30g | Carb: 366.39g.
Breakfast: aunt jemima lite pancake syrup, smart balance, Fat Free Buttermilk Pancake Mix, viactiv. Lunch: pizza, peach tart, gnocchi, roasted chicken. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1377 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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