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a little recovery from the weekend
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124.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 June 2012:
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2371 kcal
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Fat: 74.80g | Prot: 70.90g | Carb: 257.16g.
Breakfast: aunt jemima lite pancake syrup, smart balance, Fat Free Buttermilk Pancake Mix, viactiv. Lunch: nature valley sweet and salty, quaker snack mix, lane's ham soup. Dinner: steak, ricotta, sorbet, peach tart, roasted chicken, gnocchi, pizza, red wine. more...
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1377 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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