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you can do it
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355.4 lb
Lost so far: 14.6 lb.
Still to go: 205.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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244 kcal
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Fat: 15.57g | Prot: 22.53g | Carb: 3.12g.
Breakfast: Sam's Choice Turkey Bacon, Boiled Egg. more...
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losing 15.4 lb a week
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