Weigh In record (no journal entry) for 15 March 2018
|
199.2 lb
Lost so far: 7.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2018:
|
1402 kcal
|
Fat: 65.95g | Prot: 73.07g | Carb: 122.27g.
Breakfast: Chiquita Banana, 2% Fat Milk, General Mills Honey Nut Cheerios, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee. Lunch: Skinless Chicken Breast, Wish-Bone House Italian Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Steamed Rice, Panda Express Crispy Noodles, Won Ton Soup (Wonton), P.F. Chang's Spring Rolls, Moo Shu (Mu Shi) Pork. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HattyGram's weight history
|