Weigh In record (no journal entry) for 18 June 2012
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155.6 lb
Lost so far: 17.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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833 kcal
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Fat: 36.77g | Prot: 39.99g | Carb: 85.94g.
Breakfast: kirkland canned peaches, kirkland egg whites, green tea. Lunch: diet lipton green tea with citrus, grilled cheese sandwich, fully cooked bacon. Dinner: baked potatoe, kirkland corn, cornish game hen. Snacks/Other: great value ice cream cup, animal cracker stauffers. more...
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losing 2.2 lb a week
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Helen Pedersen's weight history
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