Weigh In record (no journal entry) for 17 June 2012
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137.2 lb
Lost so far: 2.3 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2012:
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1712 kcal
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Fat: 61.36g | Prot: 38.31g | Carb: 271.96g.
Lunch: corn, sweet onions, corn tortillas, egg whites, avocado, light sour cream. Dinner: raisinets. Snacks/Other: Slim a bear, hershey's chocolate, graham cracker, marshmellow, Snackwells Yogurt Pretzels. more...
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2054 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Housework - 45 minutes, Shopping - 2 hours, Sleeping - 8 hours and 30 minutes, Resting - 2 hours, Sitting - 9 hours and 30 minutes. more...
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losing 0.9 lb a week
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