Weigh In record (no journal entry) for 11 March 2018
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235.0 lb
Lost so far: 35.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2018:
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626 kcal
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Fat: 20.02g | Prot: 24.34g | Carb: 66.49g.
Dinner: Lettuce Salad with Tomato, Burrito with Beef, Beans, Cheese and Sour Cream, Trader Joe's Persian Cucumber, Miller Brewing Company High Life Beer. more...
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4428 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Painting - 3 hours, Resting - 10 hours and 53 minutes, Abdominal (Sit Ups) - 2 minutes, Sleeping - 8 hours, Stretching (yoga) - 5 minutes. more...
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losing 2.0 lb a week
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Fartblossem's weight history
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