Weigh In record (no journal entry) for 17 June 2012
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139.0 lb
Lost so far: 22.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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221 kcal
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Fat: 1.94g | Prot: 19.85g | Carb: 34.38g.
Breakfast: 45 Calories and Delightful Wheat Bread, milk, hebalife cafe latte shake. more...
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gaining 0.4 lb a week
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kbolewski's weight history
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