Weigh In record (no journal entry) for 10 March 2018
|
272.0 lb
Lost so far: 17.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2018:
|
1049 kcal
|
Fat: 55.79g | Prot: 60.85g | Carb: 69.74g.
Breakfast: Great Value Pork Sausage Links, Scrambled Egg, UNJURY Chocolate Ready to Drink Protein Drink. Lunch: Pepperoni and Sausage Pizza, Pepperoni and Sausage Pizza. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BAR.....'s weight history
|