sunnykate's Journal, 26 April 2010

had a better eating day.
118.4 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2010:
2096 kcal Fat: 44.24g | Prot: 44.17g | Carb: 303.63g.   Breakfast: grapes, honey nut shredded wheat, diet coke. Lunch: fiber one bar, onion rings, shredded cheese, bacon, bbq sauce, diet coke, french fries, Ground Beef, corn muffin. Dinner: red wine. more...
1779 kcal Activities & Exercise: Tennis - 40 minutes, Walking (exercise) - 3.5/mph - 1 hour and 19 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
losing 2.8 lb a week

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