Weigh In record (no journal entry) for 08 March 2018
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171.0 lb
Lost so far: 78.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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650 kcal
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Fat: 52.43g | Prot: 32.50g | Carb: 9.62g.
Breakfast: Scrambled Egg (Whole, Cooked), Bar-S Foods Classic Smoked Sausage, Jalapeno Peppers, Tea Unsweetened. more...
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steady weight
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