Weigh In record (no journal entry) for 07 March 2018
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271.0 lb
Lost so far: 18.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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915 kcal
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Fat: 36.50g | Prot: 52.00g | Carb: 80.00g.
Breakfast: Great Value Light Nonfat Yogurt, Great Value Fat Free Ranch, Fresh'n Easy Garden Salad, Unjury Strawberry Sorbet, Great Value 1% Low Fat Milk. Lunch: Del Taco Egg & Cheese Burrito, Eckrich Skinless Beef Smoked Sausage. more...
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losing 7.0 lb a week
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