Weigh In record (no journal entry) for 03 March 2018
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277.0 lb
Lost so far: 12.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2018:
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1172 kcal
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Fat: 25.60g | Prot: 66.25g | Carb: 106.70g.
Lunch: Margarita, Margarita, Fajita with Chicken and Vegetables. Dinner: Simply Potatoes Diced Potatoes with Onion, Simply Potatoes Diced Potatoes with Onion, Broccoli, Costco New York Strip Steak. more...
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gaining 21.0 lb a week
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BAR.....'s weight history
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