Weigh In record (no journal entry) for 05 March 2018
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277.0 lb
Lost so far: 12.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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2302 kcal
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Fat: 116.33g | Prot: 153.08g | Carb: 80.84g.
Breakfast: Marketside Southwest Salad, Marketside Southwest Salad, Marketside Southwest Salad, Marketside Southwest Salad, Marketside Southwest Salad. Lunch: Broccoli, Applebee's Ribeye (12 oz), Great Value 1% Low Fat Cottage Cheese, Great Value 1% Low Fat Cottage Cheese. Dinner: Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Traditional Wings. more...
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losing 7.0 lb a week
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