neoeny152's Journal, 14 June 2012

294.5 lb Lost so far: 11.3 lb.    Still to go: 94.5 lb.    Diet followed reasonably well.

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1463 kcal

Fat: 69.04g | Prot: 90.07g | Carb: 117.27g.   Breakfast: Skim Milk, Large Egg. Lunch: Meat deLITE. Dinner: Premium Home-style Brown Sugar Ham, American Cheese, COBBLESTONE PHLY HGIE RLL, Mayonnaise, Premium Oven Roasted Turkey Breast. Snacks/Other: Ice Pop, Movie Theater Butter Popcorn. more...

3663 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...