|
pig out after half marathon
|
118.8 lb
Lost so far: 1.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2010:
|
2031 kcal
|
Fat: 61.68g | Prot: 55.51g | Carb: 234.80g.
Breakfast: honey nut shredded wheat, diet coke. Lunch: diet coke, fiber one bar, bev's shrimp gumbo, Kettle Cooked Mesquite Bar-B-Que Potato Chips. Dinner: triscuits, cracker barrel cheese, chex mix, almonds, red wine. more...
|
|
1822 kcal
|
Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|