charlene1202's Journal, 18 February 2008

Weigh In record (no journal entry) for 18 February 2008
180.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 February 2008:
1041 kcal Fat: 23.17g | Prot: 93.89g | Carb: 116.70g.   Breakfast: bread, bacon turkey, Egg, whole, fried without fat, vegetable juice. Lunch: Vegetable soup, prepared with water or ready-to-serve. Dinner: Lima beans, dry, cooked, fat not added in cooking, chicken breast. Snacks/Other: fudgesicle, Whole wheat crackers. more...
2418 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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