Weigh In record (no journal entry) for 04 March 2018
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235.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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671 kcal
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Fat: 18.24g | Prot: 53.36g | Carb: 73.06g.
Breakfast: Beachbody 3-Day Refresh Fiber Sweep, Ripple Original, Beachbody Shakeology - Vanilla. Lunch: Beachbody Shakeology - Vanilla, Ripple Original, natures promise fresh brown eggs cage free. Snacks/Other: Cuties Mandarin Orange, Gala Apples. more...
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gaining 3.3 lb a week
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