Weigh In record (no journal entry) for 13 June 2012
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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406 kcal
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Fat: 7.43g | Prot: 22.98g | Carb: 64.50g.
Breakfast: strawberries, corn flower, zuzu. Lunch: bulgur, kidney beans, ham. more...
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gaining 2.6 lb a week
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