neoeny152's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
295.5 lb Lost so far: 10.3 lb.    Still to go: 95.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:
1629 kcal Fat: 84.07g | Prot: 65.53g | Carb: 167.20g.   Breakfast: Enriched Hot Dog Buns, Bakers & Cheffs Beef Franks. Lunch: light mayo, American Cheese, penny club. Dinner: Bakers & Cheffs Beef Franks, Beddar Cheddar Bratwurst, Idahoan Real Premium Mashed Potatoes (instant complete with real milk), Enriched Hot Dog Buns. Snacks/Other: Ice Pop, Movie Theater Butter Popcorn. more...
3676 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

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