Weigh In record (no journal entry) for 28 February 2018
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159.2 lb
Lost so far: 3.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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252 kcal
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Fat: 2.52g | Prot: 6.30g | Carb: 55.82g.
Breakfast: Brown Bread, Tea with Lemon, Orange Marmalade, Orange Marmalade, Tea with Lemon, Brown Bread. more...
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losing 9.3 lb a week
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