sunnykate's Journal, 12 June 2012

salad plus cheese and crackers last night but a weight gain????

124.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed poorly.

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1445 kcal

Fat: 36.06g | Prot: 40.65g | Carb: 140.60g.   Breakfast: hot pockets cheese crust pizza, viactiv, Diet Coke. Lunch: chewy bar, Shrimp spaghetti, diet coke. Dinner: ken's lite italian dressing, croutons, red wine, lettuce. more...

1545 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...