Weigh In record (no journal entry) for 26 February 2018
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160.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1742 kcal
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Fat: 52.49g | Prot: 90.46g | Carb: 235.27g.
Breakfast: Cooked Asparagus, Baguette, Cheddar Cheese , Boiled Egg, Boiled Egg. Lunch: Monterey Jack Cheese, Macaroni (Fat Not Added in Cooking), Tomato Soup. Dinner: Sour Cream, Radishes , Greek Salad, Baked Potato (Peel Not Eaten), Turkey Breast Meat , Turkey Breast Meat . Snacks/Other: Trader Joe's Turkish Apricot Dried, Medjool Dates , Medjool Dates , Banana. more...
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