Weigh In record (no journal entry) for 27 February 2018
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146.2 lb
Lost so far: 13.7 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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668 kcal
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Fat: 56.57g | Prot: 30.42g | Carb: 10.45g.
Breakfast: 黑咖啡. Lunch: Costco 無骨牛小排, 炒青菜, 荷包蛋. more...
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steady weight
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