Weigh In record (no journal entry) for 27 February 2018
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275.0 lb
Lost so far: 14.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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1145 kcal
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Fat: 46.79g | Prot: 140.63g | Carb: 49.95g.
Breakfast: Kroger Pork Country Style Ribs, Great Value 1% Low Fat Milk, Kroger Pork Country Style Ribs, Unjury Vanilla Protein, Fairlife Fat Free Milk. Lunch: Chicken Thigh, Chicken Thigh. Dinner: Bananas. Snacks/Other: Kroger Pork Country Style Ribs. more...
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gaining 14.0 lb a week
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BAR.....'s weight history
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