Weigh In record (no journal entry) for 26 February 2018
|
146.2 lb
Lost so far: 13.7 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2018:
|
952 kcal
|
Fat: 83.22g | Prot: 39.95g | Carb: 10.06g.
Breakfast: 黑咖啡. Lunch: 家樂福 豬五花肉, 荷包蛋, 炒青菜. more...
|
losing 5.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gulinlin's weight history
|