neoeny152's Journal, 11 June 2012

297.0 lb Lost so far: 8.8 lb.    Still to go: 97.0 lb.    Diet followed poorly.

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700 kcal

Fat: 33.50g | Prot: 50.00g | Carb: 38.00g.   Breakfast: Large Egg, Skim Milk. Dinner: Heinz Ketchup, American Singles, Ground Beef (85% Lean / 15% Fat). more...

3694 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...