Weigh In record (no journal entry) for 23 February 2018
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173.2 lb
Lost so far: 34.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1138 kcal
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Fat: 58.81g | Prot: 50.85g | Carb: 99.41g.
Breakfast: Back to Nature Classic Granola, Dannon Light & Fit Yogurt - Cherry. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla, Homemade Granola. Dinner: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Carrots, Earthbound Farm Romaine, Kraft Ranch Dressing. Snacks/Other: Planters Mixed Nuts, Chili. more...
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gaining 2.2 lb a week
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barbararoberts1's weight history
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