Weigh In record (no journal entry) for 23 February 2018
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276.0 lb
Lost so far: 13.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2018:
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880 kcal
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Fat: 30.17g | Prot: 101.29g | Carb: 46.08g.
Breakfast: Raw Vegetable, Unjury Strawberry Sorbet, Fairlife Fat Free Milk. Lunch: UNJURY Chocolate Ready to Drink Protein Drink, Chobani Blueberry Blended Greek Yogurt. Dinner: Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). more...
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gaining 21.0 lb a week
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BAR.....'s weight history
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