Weigh In record (no journal entry) for 22 February 2018
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273.0 lb
Lost so far: 16.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2018:
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579 kcal
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Fat: 29.93g | Prot: 40.96g | Carb: 36.01g.
Breakfast: Great Value 1% Low Fat Milk. Lunch: Greenridge Farm Jalapeno Cheddar Sausage. Dinner: Deviled Crab. more...
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losing 7.0 lb a week
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BAR.....'s weight history
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