Weigh In record (no journal entry) for 22 February 2018
|
136.7 lb
Lost so far: 5.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2018:
|
630 kcal
|
Fat: 11.26g | Prot: 27.13g | Carb: 107.28g.
Breakfast: Hacendado Leche Desnatada, Huevo Frito sin Grasa, Arepa. Lunch: Arroz Blanco, Sopa de Verduras. Dinner: Hacendado Leche Desnatada, Avena. Snacks/Other: Melón, Sandía. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RosaniSánchez's weight history
|