Weigh In record (no journal entry) for 21 February 2018
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225.4 lb
Lost so far: 3.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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184 kcal
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Fat: 14.08g | Prot: 12.54g | Carb: 0.80g.
Breakfast: Fried Egg , Fried Egg . more...
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losing 3.5 lb a week
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Barbara1207's weight history
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