Weigh In record (no journal entry) for 09 June 2012
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173.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 June 2012:
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837 kcal
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Fat: 11.47g | Prot: 34.35g | Carb: 168.46g.
Breakfast: unsweetened almond milk, lemon juice, sweet and low, Activia Fat Free Strawberry Yogurt, Fiber one, Coffee (Brewed From Grounds) . Lunch: canteloupe melon, homemade vegetable soup. Dinner: publix classic salad, fat free sour cream, chicken fajitas weight watchers. Snacks/Other: fuji apple. more...
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2012 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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