Weigh In record (no journal entry) for 09 June 2012
|
177.5 lb
Lost so far: 10.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2012:
|
1847 kcal
|
Fat: 63.64g | Prot: 68.20g | Carb: 184.04g.
Breakfast: Lowfat Fruit Variety Yogurt. Lunch: Pork Italian Sausage, 14" Cheese Pizza (Thin Crust). Dinner: Taco Meat, Crunchy Taco Shells, Multigrain Tortilla Chips. Snacks/Other: Port Wine, Popsicle, Select Premium Extra Sharp Vermont Cheddar Cheese, Italian Dry Salame, Triscuit Crackers Original, Broken Halo IPA. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChazC's weight history
|