Weigh In record (no journal entry) for 07 June 2012
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139.3 lb
Lost so far: 0.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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2404 kcal
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Fat: 100.62g | Prot: 99.95g | Carb: 288.34g.
Lunch: cucumber salad, chicken leg, polly-o. Dinner: BBQ Sauce, Coleslaw, Chicken Breast. Snacks/Other: Snackwells Yogurt Pretzels, Mini Delights Caramel Drizzle, Slim a bear. more...
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2085 kcal
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Activities & Exercise:
Standing - 3 hours and 15 minutes, Sleeping - 9 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 15 minutes, Desk Work - 5 hours, Resting - 2 hours, Sitting - 4 hours and 10 minutes. more...
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losing 1.4 lb a week
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