Weigh In record (no journal entry) for 07 June 2012
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254.8 lb
Lost so far: 4.8 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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849 kcal
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Fat: 31.28g | Prot: 25.41g | Carb: 121.77g.
Breakfast: Coffee, Oatmeal to Go Bar - Oatmeal Raisin. Lunch: Deli Style Lean Honey Smoked Turkey Breast, 100% Whole Wheat Bread, California Cool Dill Potato Chips. Snacks/Other: Pineapple. more...
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gaining 0.6 lb a week
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