JeffinAurora's Journal, 14 February 2018

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Weigh In record (no journal entry) for 14 February 2018

193.6 lb Lost so far: 0 lb. Still to go: 34.6 lb. Diet followed 100%.

Diet Calendar Entries for 14 February 2018:

231 kcal

Fat: 15.67g | Prot: 9.60g | Carb: 12.83g. Breakfast: Unsalted Butter Stick, Toasted Rye Bread, Coca-Cola Diet Coke, Coffee. Snacks/Other: Private Selection Sliced Extra Sharp White Cheddar Cheese. more...

2231 kcal

Activities & Exercise: Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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JeffinAurora's Journal, 14 February 2018

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