Weigh In record (no journal entry) for 14 February 2018
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274.0 lb
Lost so far: 15.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2018:
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737 kcal
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Fat: 30.21g | Prot: 90.87g | Carb: 17.83g.
Breakfast: Lowfat (1-2% Fat) Cottage Cheese, Unjury Vanilla Protein, Fairlife Fat Free Milk. Lunch: Kroger Fully Cooked Bacon, Kroger Fully Cooked Bacon, Hard-Boiled Egg, Hard-Boiled Egg, Hard-Boiled Egg. more...
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gaining 7.0 lb a week
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BAR.....'s weight history
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