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Kolby
Journal
06 Jun 12
Kolby's Journal, 06 June 2012
Kolby's Profile
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Haven't been watching.
244.0 lb
Lost so far:
6.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
1650 kcal
Fat: 89.00g | Prot: 43.00g | Carb: 173.00g.
Breakfast:
BIG TEXAS CINN ROLL 4OZ.
Lunch:
Cheeseburger, French Fries (Regular).
Snacks/Other:
Snickers Eggs.
more...
2810 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 8 minutes, Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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