Weigh In record (no journal entry) for 13 February 2018
|
282.8 lb
Lost so far: 0 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2018:
|
425 kcal
|
Fat: 30.50g | Prot: 33.00g | Carb: 2.00g.
Breakfast: Organic Valley Ghee, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Kroger Eggs (Large). more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luchien's weight history
|