Weigh In record (no journal entry) for 13 February 2018
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273.0 lb
Lost so far: 16.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2018:
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570 kcal
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Fat: 21.00g | Prot: 64.00g | Carb: 34.00g.
Breakfast: Unjury Strawberry Sorbet, Fairlife Fat Free Milk. Dinner: Pizza Hut Traditional Wings - Buffalo Medium, Pizza Hut Traditional Wings - Buffalo Medium, Pizza Hut Traditional Wings - Buffalo Medium. more...
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losing 3.5 lb a week
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BAR.....'s weight history
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