neoeny152's Journal, 06 June 2012

294.0 lb Lost so far: 11.8 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

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1662 kcal

Fat: 86.90g | Prot: 77.20g | Carb: 149.30g.   Breakfast: Large Egg, Skim Milk. Lunch: minute maid lemon, sam's. Dinner: Idahoan Real Premium Mashed Potatoes (instant complete with real milk), American Singles, flaming hot chicken strips. Snacks/Other: fiber gummies, Ice Pop, Movie Theater Butter Popcorn. more...

3694 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Walking (slow) - 2/mph - 16 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...