Weigh In record (no journal entry) for 21 April 2010
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219.0 lb
Lost so far: 31.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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900 kcal
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Fat: 30.00g | Prot: 60.00g | Carb: 125.00g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Street Tacos. Snacks/Other: GoLean Crunchy, GoLean Crunchy. more...
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losing 0.9 lb a week
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