sunnykate's Journal, 04 February 2018

Weigh In record (no journal entry) for 04 February 2018
133.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2018:
1795 kcal Fat: 51.78g | Prot: 66.71g | Carb: 144.05g.   Breakfast: Cashew Butter, Simple Truth Wheat Snack Crackers, Trader Joe's Organic Tea & Lemonade. Lunch: Hunt's Bold BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Grouper (Fish) (Mixed Species), Sauvignon Blanc Wine. Dinner: Back to Nature Organic Stoneground Wheat Crackers, Sauvignon Blanc Wine . more...
1733 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week



     
 

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