Weigh In record (no journal entry) for 11 February 2018
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133.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 February 2018:
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2547 kcal
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Fat: 86.28g | Prot: 90.52g | Carb: 190.77g.
Breakfast: Guayaki Yerba Mate - Revel Berry, Fried Batter Dipped Cauliflower, Cracker Barrel Old Country Store Fried Okra, Hill Country Fare Cheese Bites. Lunch: Sauvignon Blanc Wine, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Olive Oil, Grouper (Fish) (Mixed Species). Dinner: House Salad, King Cake, Richard's Cajun Favorites Crawfish Etouffee, Sauvignon Blanc Wine. more...
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1474 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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